A new concept brought to fitness and well being.
Biomechanics coaching promotes...
- injury prevention and rehabilitation
- a means of managing hip / back / shoulder / knee pain
- a means of addressing recurrent injury
- improved posture, stronger core muscles
- a way of optimising performance
WHY IS THIS FOR YOU?
MOT and service your body as you do your car.
Ensure parts are ‘moving freely’ and functioning well.
You cannot trade your body in when it breaks down!